Money and Happiness
Money and happiness - a match made in heaven?
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Money, it turned out, was exactly like sex: you thought of nothing else if you didn't have it and thought of other things if you did. James Baldwin 1924 -1987 |
So can you be truly happy without money?
'Overall, how satisfied are you with your life'
has hardly changed. In general, money and happiness studies throughout the world conclude that:'wealth increases human happiness when it lifts people out of abject poverty
and into the middle class but that it does little
to increase happiness thereafter."
Here in Britain, Inheriting a title used to be the stuff of dreams and stories too, but these days, if it happens, if comes with a hefty financial burden and a lordly manor with 'listed building' status in need of major repair. That is - after you've paid the death duties to inherit.
Current analysis across many first world countries shows an increasing debt culture. Hardly surprising with the level of money-lending 'invitations' that arrive in the junk mail.
Fortunately, apart from a mortgage, paid off long ago, debt is something I have avoided.
Statistics aside, it is about YOUR money and YOUR happiness, is it not?
Check out some Happiness definitions. Besides....wealth and happiness research found that some of the higher levels of 'satisfaction with life' were returned by the Inuit and Masai.
'The path to financial well-being begins when we align money behaviors with core beliefs.... You can express YOUR VALUES in the way you earn money;
the goals for which you save;
the things you buy;
the investments you make;
and your charitable giving.'
Laura Rowley, author of Money and Happiness.
'Know thyself: Understand what values you want to express in your earning,
spending, saving and investing.'
Laura Rowley
As we are all too aware, the powers that be are not going to do away with money any time soon. It is vital to develop a healthy relationship with yourself about money. The most important questions you can answer are:
Many of these values and beliefs were formed at a very early stage in your life, from the prevailing people and events of the time.
That does not mean they are set in stone. It may take a little time and work, but you can change your values, attitudes and even beliefs around money and happiness. So, as Laura Rowley asks:
What VALUES do YOU WANT to express in your:
earning
spending
saving
investing?
How do you perceive money? NLP (Neuro linguistic programming) offers a great way of using your senses to understand how you perceive money. You can use metaphors to understand how you perceive money and happiness.
If you do not already know, take time out to examine your 'money sense.'
What feelings does money bring out in you (what do you see, hear, feel, smell and taste) when ...
Does the thought of money have a 'smell' or a 'taste' for you. Are these pleasant or unpleasant?
Which sayings were the easiest for ME to come up with? ...the frugal ones. Says it all doesn't it. I am gaining a great deal of knowledge about mine just writing this down...and yes, I need to do some work on it too.
Are money and happiness synonymous? Does it stop me from being happy. NO.
If you are struggling with your finances then check out the UK's no.1 Money Saving Expert - Martin Lewis.
I have always had good money sense, known how to budget and kept the family budget healthy enough to provide a secure and happy life so far. I no longer hanker after a mansion, swimming pool and fast cars, but I would certainly love the financial freedom to travel the world - while I am still young enough and in good health.
Reed island Lake Titicaca
'Purchases that satisfy psychological needs produce the greatest wellbeing.'
Professor Ryan Howell, Psychologist, San Francisco State University.
Spending money on experiences that create memories, like travel satisfies what psychologists call “higher order needs”... like the need to feel truly alive and part of the world.
Spending money on material objects is much less likely to satisfy such needs.
It shows that if you use money in the right way it can make you happy."